Hey there!!!!…. My name is nyarocheKristine. I am a health and wellness inspirational writer, as well as an Aeronautical engineer, but that’s not the main point here.

Over here I talk about real life issues such as weight loss and/or weight gain struggles, emotional struggles, physical struggles and anything that affects the human body hence the tag ..Health and Wellness.

Do you ever wonder why you are not loosing weight or if you have lost it, you cant seem to keep it off.

Or are you a beginner or someone who wants to fight today’s societal pressures and live a healthy normal life without worrying what your mates are doing?

Then you are at the right place!!!

So, be prepared to change your lifestyle for the better.

Health & Wellness

Where wellness meets health and well being.